Breakfast
Veggie Omelet with Turkey Sausage
Spinach, mushrooms, onions and bell peppers with turkey sausage.
28g protein · 10g carbs · 14g fat · 280 cal
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Breakfast
Apple Cinnamon Protein Waffles with Turkey Bacon
Apple-cinnamon protein waffles served with turkey bacon.
26g protein · 32g carbs · 9g fat · 310 cal
Lunch & dinner
Lemon Pepper Chicken Thighs with Yellow Rice & Green Beans
Seasoned chicken over yellow rice with green beans.
36g protein · 40g carbs · 12g fat · 420 cal
Lunch & dinner
Flank Steak with Mashed Sweet Potatoes & Broccoli
Flank steak with mashed sweet potatoes and broccoli.
38g protein · 35g carbs · 14g fat · 430 cal
Lunch & dinner
Skinny Dirty Rice with Ground Turkey, Onions & Bell Peppers
Ground turkey, onions, peppers and brown rice.
34g protein · 42g carbs · 9g fat · 410 cal
Lunch & dinner
Grilled Chicken Fajita Bowl
Grilled chicken, peppers, black beans, corn, jasmine rice and cheese.
37g protein · 45g carbs · 10g fat · 440 cal